When the attendees leave they would have received a package filled with benefits of healthy living.
Monica gives them:
- A feeling of exhilaration
- Inspiration to get moving
- Many possibilities for fun ways to healthy living
I use physical activity and nutrition together to move others to a healthier lifestyle. With physical activity, I express my emotions, and feelings with joy. I enjoy it myself and also enjoy sharing with a new person. One of my personal and professional goal is community education, where people of all ages,sizes, shapes and abilities can benefit from understanding the importance of physical activity.
My sessions run the gamut from dancing, playing with kids, or pushing a baby in a stroller and any means that will have everyone moving.
I have given my help to CHOOSE TO CARE because this organization opened the door for me to teach kids the importance of physical activity from an early age, as well as allowing them to enjoy the learning experience.
Thanks Monica for choosing an attitude of joy as you strive to deliver activities that make an impact.
"It is health that is real wealth
And not pieces of gold and silver"