Saturday, August 19, 2017

SMALL STEPS TO HEALTHY LIVING

Today, August 19, is CHOOSE TO CARE's Back To School Shoe Distribution Event, to help youths in need who reside in Corona, Queens.  This was an unforgettable day for the youngsters and their families; they received a brand new pair of shoes, joined in fun activities about healthy living and best of all, enjoyed a delicious snack, falafel served with  a dressing made of yogurt, cucumber, and dill.  Who knew that kids would ask for a second serving of this vegetarian delight. We talked about the brain boosting ingredients of this recipe, from garbanzo beans to yogurt and how the ingredients feed our brains. We have begun to use Choose To Care's platform to have kids and their families get on the path to a healthier lifestyle.  Sometimes parents say that their children will not eat certain foods but that's because they never give them a chance to try new things.  They left with the recipe to prepare at home.

We are also passionate about saving the planet and have added simple ways to do so.  Grow NYC has amazing tips on an easy to carry card, that we gave away at this event.  The three R's(Reduce, Reuse, Recycle) will become rooted in our mission.

Choose To Care's shoe distribution was launched in 2008, after a trip to Brazil, where I noticed kids were barefooted, leaving them vulnerable to disease.  Nine years later, thousands of pairs of shoes  given away and we are still going strong, taking our efforts to other States and other Continents.

Thanks to the families and children who answered our invitation.
Thanks to the father who stood up and gave a testimonial on his path to a healthier lifestyle.
This impromptu show of pride, sealed the day's mission; not only did the kids leave with a brand new pair of shoes, fulfilling Choose To Care's goal, but they heard from a parent that small changes are easier to make and stick to and can deliver big results.
Thanks to the members of Nutritionists And Friends In Action(NAFIA) team, who were involved in preparing for this fantastic day.
Thanks to Choose To Care, the small organization with big ambition.  We are thrilled that we are all on this journey together to gain healthy new habits.

We will get up and walk, pace or just move whenever possible.
We will consider the environment.
We will eat sharp and sensible to improve our physical and mental health.

"Service my friends
strengthens the very
fiber of our community.
You made the decision
to be part of this,
and we welcome
your participation."

psw/With Gratitude To You{NAFIA TEAM)

1 comment:

Anonymous said...

Although I was unable to be at this event, reading this brought me center stage. It's a wonderful feeling to see how a few $$$ can multiply to generate such joy and excitement to stranger. Keep up the great work Team NAFIA , your dedication is causing long lasting effects in the lives of our community near and across the oceans. Blessings to you all.